from illness to wellness

About Me

A mental health blogger. Passionate about sharing thoughts and information about my journey from mental illness to mental wellness.

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It’s no secret that I’ve had a life long struggle with mental illness. At 16, I was diagnosed with Depression and PTSD.

After many incorrect diagnoses, I’ve been diagnosed with Schizoaffective Disorder, PTSD, and General Anxiety Disorder.

I’ve lead a life of inconsistency and loneliness due to my inability to make connections and long-lasting relationships.

At 32, I’m trying to make sense of it all.

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Join me on my journey from the throws of mental illness to the serenity of mental wellness. I preach self-care and self-love because there was a very recent time when I didn't recognize what that meant. I share my experiences to let people know they are not alone.